Embodied Movement Workshop

Date & Time: Friday, 26th September | 6:30 – 8:30 PM
Location: Blossoms Wellness, Kilmington

Step into a guided movement experience designed to help you reconnect with your body, release tension, and move with ease. You’ll be supported throughout, learning simple, intuitive ways to explore movement — with no choreography or prior experience required.

Through deep relaxation, gentle embodiment, and guided yet intuitive movement, you’ll reconnect with your body’s natural rhythms and discover what it truly wants to express.

This workshop invites you to:

  • Release tension and step out of your head into your body

  • Move with ease, authenticity, and self-approval

  • Reconnect with your inner energy and natural vitality

  • Feel grounded, nourished, and more present in your daily life

It’s soulful, relaxing, and beautifully freeing. Come as you are — leave feeling connected, glowing, and embodied..

What To Expect.

Arrival & Grounding: Begin with gentle relaxation to settle the mind and come home to your body.

Guided Movement: Learn simple, intuitive ways to move that allow your body to express itself freely.

Embodiment Practices: Explore movement that reconnects you with your inner wisdom, energy, and vitality.

Connection & Community: Enjoy time connecting with other women in a supportive, heart-centered environment.

Tea & Wholesome Treats: Savour nourishing tea and wholesome snacks as part of the experience, giving space to pause, integrate, and share.

Integration & Reflection: Time to notice, honour, and reflect on how you feel.

Who This Workshop is For

This workshop is perfect for any woman who:

  • Wants to reconnect with her body and natural rhythms

  • Feels stuck in her head and wants a release

  • Wants to explore movement without judgment or expectation

  • Seeks a soulful, relaxing, and empowering experience

No prior dance or movement experience is required — just an open heart and willingness to explore.

Embodied Movement Workshop

A guided journey to express, explore, and reconnect.

£20.00

Date & Time: Friday, 26th September | 6:30 – 8:30 PM
Location: Blossoms Wellness, Kilmington
What to Bring: Comfortable clothes and some curiousity!

After you have reserved your spot, you will receive a welcome email from me with all the juicy details. I look forward to making this experience amazing!

Any questions I’d love to hear from you, email me at hello@ninamclellan.net or DM me.